Hugs are good

I was flipping this week's 8 Days magazine and came across THE FEELGOOD PAGE.

It stated that "Hugs reduce blood pressure."

Hence, I went to hug my mummy and in turn, she hugged my daddy. hahaha. It feels strange hugging my mummy because it has been a long time since I hugged her. And you know, our height difference. But it was nice. :)

And it also said, "Hugs reduce stress."

I believe so because I've been through it. It soothes our mood. When you're stressed up, isn't it nice to get a hug from someone who cares?